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How many calories do yo burn while 4 hours and 15 minutes of Mountain Biking?
Calories burned: | 146,412 |
Total duration: | 10335 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 10335 minutes of Canoeing
- 10335 minutes of Jogging
- 10335 minutes of Rollerblading
- 10335 minutes of Rowing
10335 minutes of regularly doing Mountain Biking will not only help you burn 146,412 calories but also raise your Metabolic Rate up to 149,378 kcal if you are a man and 148,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 146412 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5854 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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