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How many calories do yo burn while 4 hours and 11 minutes of Mountain Biking?
Calories burned: | 152,210 |
Total duration: | 10331 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 10331 minutes of Rollerblading
- 10331 minutes of Running
- 10331 minutes of Running 10 km/h
- 10331 minutes of Walking
10331 minutes of regularly doing Mountain Biking will not only help you burn 152,210 calories but also raise your Metabolic Rate up to 155,176 kcal if you are a man and 154,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 152210 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6086 Carrot
- 706 Doughnut
- 415 Hamburger
- 597 Candy bar (chocolate)
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