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How many calories do yo burn while 4 hours and 11 minutes of Mountain Biking?
Calories burned: | 152,210 |
Total duration: | 10331 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 10331 minutes of Cycling
- 10331 minutes of Hiking
- 10331 minutes of Running
- 10331 minutes of Walking: moderate pace
10331 minutes of regularly doing Mountain Biking will not only help you burn 152,210 calories but also raise your Metabolic Rate up to 155,176 kcal if you are a man and 154,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 152210 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6086 Carrot
- 706 Doughnut
- 415 Hamburger
- 597 Candy bar (chocolate)
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