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How many calories do yo burn while 3 hours and 48 minutes of Mountain Biking?
Calories burned: | 143,109 |
Total duration: | 10308 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 10308 minutes of Rollerblading
- 10308 minutes of Rowing
- 10308 minutes of Swimming
- 10308 minutes of Walking
10308 minutes of regularly doing Mountain Biking will not only help you burn 143,109 calories but also raise your Metabolic Rate up to 146,075 kcal if you are a man and 145,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 143109 calories during your workout which is an equal amount of calories that are in:
- 1685 apples
- 5722 Carrot
- 664 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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