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How many calories do yo burn while 3 hours and 44 minutes of Mountain Biking?
Calories burned: | 163,490 |
Total duration: | 10304 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 10304 minutes of Canoeing
- 10304 minutes of Hiking
- 10304 minutes of Rock Climbing
- 10304 minutes of Rowing
10304 minutes of regularly doing Mountain Biking will not only help you burn 163,490 calories but also raise your Metabolic Rate up to 166,456 kcal if you are a man and 165,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 163490 calories during your workout which is an equal amount of calories that are in:
- 1925 apples
- 6537 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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