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How many calories do yo burn while 3 hours and 44 minutes of Mountain Biking?
Calories burned: | 102,181 |
Total duration: | 10304 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10304 minutes of Canoeing
- 10304 minutes of Rowing machine training
- 10304 minutes of Swimming
- 10304 minutes of Walking: moderate pace
10304 minutes of regularly doing Mountain Biking will not only help you burn 102,181 calories but also raise your Metabolic Rate up to 105,147 kcal if you are a man and 104,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 102181 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4086 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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