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How many calories do yo burn while 3 hours and 39 minutes of Mountain Biking?
Calories burned: | 102,131 |
Total duration: | 10299 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10299 minutes of Hiking
- 10299 minutes of Rowing machine training
- 10299 minutes of Running
- 10299 minutes of Walking: moderate pace
10299 minutes of regularly doing Mountain Biking will not only help you burn 102,131 calories but also raise your Metabolic Rate up to 105,097 kcal if you are a man and 104,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 102131 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4084 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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