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How many calories do yo burn while 3 hours and 26 minutes of Mountain Biking?
Calories burned: | 62,658 |
Total duration: | 10286 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 10286 minutes of Cycling
- 10286 minutes of Running
- 10286 minutes of Running 10 km/h
- 10286 minutes of Walking: moderate pace
10286 minutes of regularly doing Mountain Biking will not only help you burn 62,658 calories but also raise your Metabolic Rate up to 65,624 kcal if you are a man and 65,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 62658 calories during your workout which is an equal amount of calories that are in:
- 738 apples
- 2505 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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