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How many calories do yo burn while 3 hours and 25 minutes of Mountain Biking?
Calories burned: | 136,961 |
Total duration: | 10285 min |
Your weight: | 94 kg |
10285 minutes of regularly doing Mountain Biking will not only help you burn 136,961 calories but also raise your Metabolic Rate up to 139,927 kcal if you are a man and 139,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 136961 calories during your workout which is an equal amount of calories that are in:
- 1613 apples
- 5476 Carrot
- 636 Doughnut
- 373 Hamburger
- 538 Candy bar (chocolate)
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