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How many calories do yo burn while 3 hours and 1 minutes of Mountain Biking?
Calories burned: | 139,549 |
Total duration: | 10261 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 10261 minutes of Jogging
- 10261 minutes of Rowing machine training
- 10261 minutes of Running 10 km/h
- 10261 minutes of Swimming
10261 minutes of regularly doing Mountain Biking will not only help you burn 139,549 calories but also raise your Metabolic Rate up to 142,515 kcal if you are a man and 141,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 139549 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5580 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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