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How many calories do yo burn while 2 hours and 11 minutes of Mountain Biking?
Calories burned: | 143,209 |
Total duration: | 10211 min |
Your weight: | 218.3 lbs |
10211 minutes of regularly doing Mountain Biking will not only help you burn 143,209 calories but also raise your Metabolic Rate up to 146,175 kcal if you are a man and 145,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 143209 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5726 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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