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How many calories do yo burn while 16 hours and 58 minutes of Mountain Biking?
Calories burned: | 10,816 |
Total duration: | 1018 min |
Your weight: | 75 kg |
1018 minutes of regularly doing Mountain Biking will not only help you burn 10,816 calories but also raise your Metabolic Rate up to 13,782 kcal if you are a man and 13,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 10816 calories during your workout which is an equal amount of calories that are in:
- 127 apples
- 432 Carrot
- 50 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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