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How many calories do yo burn while 1 hour of Mountain Biking?
Calories burned: | 123,539 |
Total duration: | 10140 min |
Your weight: | 86 kg |
10140 minutes of regularly doing Mountain Biking will not only help you burn 123,539 calories but also raise your Metabolic Rate up to 126,505 kcal if you are a man and 125,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 123539 calories during your workout which is an equal amount of calories that are in:
- 1455 apples
- 4940 Carrot
- 573 Doughnut
- 336 Hamburger
- 485 Candy bar (chocolate)
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