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How many calories do yo burn while 16 hours and 48 minutes of Mountain Biking?
Calories burned: | 10,424 |
Total duration: | 1008 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 1008 minutes of Cycling
- 1008 minutes of Jogging
- 1008 minutes of Rowing machine training
- 1008 minutes of Walking
1008 minutes of regularly doing Mountain Biking will not only help you burn 10,424 calories but also raise your Metabolic Rate up to 13,390 kcal if you are a man and 12,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 10424 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 417 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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