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How many calories do yo burn while 23 hours and 16 minutes of Mountain Biking?
Calories burned: | 140,754 |
Total duration: | 10036 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 10036 minutes of Canoeing
- 10036 minutes of Cycling
- 10036 minutes of Hiking
- 10036 minutes of Rowing machine training
10036 minutes of regularly doing Mountain Biking will not only help you burn 140,754 calories but also raise your Metabolic Rate up to 143,720 kcal if you are a man and 143,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 23 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 140754 calories during your workout which is an equal amount of calories that are in:
- 1657 apples
- 5628 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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