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How many calories do yo burn while 3 hours and 19 minutes of Canoeing?
Calories burned: | 31,820 |
Total duration: | 8839 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8839 minutes of Cycling
- 8839 minutes of Hiking
- 8839 minutes of Mountain Biking
- 8839 minutes of Running 10 km/h
8839 minutes of regularly doing Canoeing will not only help you burn 31,820 calories but also raise your Metabolic Rate up to 34,786 kcal if you are a man and 34,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 31820 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1272 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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