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How many calories do yo burn while 3 hours of Canoeing?
Calories burned: | 30,164 |
Total duration: | 8820 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 8820 minutes of Hiking
- 8820 minutes of Mountain Biking
- 8820 minutes of Rollerblading
- 8820 minutes of Walking: moderate pace
8820 minutes of regularly doing Canoeing will not only help you burn 30,164 calories but also raise your Metabolic Rate up to 33,130 kcal if you are a man and 32,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 30164 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1206 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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