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How many calories do yo burn while 12 hours and 54 minutes of Canoeing?
Calories burned: | 4,388 |
Total duration: | 774 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 774 minutes of Jogging
- 774 minutes of Rollerblading
- 774 minutes of Rowing
- 774 minutes of Rowing machine training
774 minutes of regularly doing Canoeing will not only help you burn 4,388 calories but also raise your Metabolic Rate up to 7,354 kcal if you are a man and 6,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 4388 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 175 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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