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How many calories do yo burn while 12 hours and 35 minutes of Canoeing?
Calories burned: | 5,300 |
Total duration: | 755 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 755 minutes of Hiking
- 755 minutes of Rollerblading
- 755 minutes of Rowing
- 755 minutes of Swimming
755 minutes of regularly doing Canoeing will not only help you burn 5,300 calories but also raise your Metabolic Rate up to 8,266 kcal if you are a man and 7,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 35 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 5300 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 212 Carrot
- 25 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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