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How many calories do yo burn while 4 hours and 48 minutes of Canoeing?
Calories burned: | 55,261 |
Total duration: | 7488 min |
Your weight: | 180.8 lbs |
7488 minutes of regularly doing Canoeing will not only help you burn 55,261 calories but also raise your Metabolic Rate up to 58,227 kcal if you are a man and 57,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 55261 calories during your workout which is an equal amount of calories that are in:
- 651 apples
- 2210 Carrot
- 256 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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