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How many calories do yo burn while 4 hours and 48 minutes of Canoeing?
Calories burned: | 28,304 |
Total duration: | 7488 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 7488 minutes of Cycling
- 7488 minutes of Hiking
- 7488 minutes of Jogging
- 7488 minutes of Rock Climbing
7488 minutes of regularly doing Canoeing will not only help you burn 28,304 calories but also raise your Metabolic Rate up to 31,270 kcal if you are a man and 30,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 28304 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1132 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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