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How many calories do yo burn while 4 hours and 28 minutes of Canoeing?
Calories burned: | 69,900 |
Total duration: | 7468 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 7468 minutes of Cycling
- 7468 minutes of Rowing
- 7468 minutes of Running 10 km/h
- 7468 minutes of Walking
7468 minutes of regularly doing Canoeing will not only help you burn 69,900 calories but also raise your Metabolic Rate up to 72,866 kcal if you are a man and 72,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 69900 calories during your workout which is an equal amount of calories that are in:
- 823 apples
- 2795 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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