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How many calories do yo burn while 2 hours and 16 minutes of Canoeing?
Calories burned: | 26,409 |
Total duration: | 7336 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7336 minutes of Cycling
- 7336 minutes of Rollerblading
- 7336 minutes of Swimming
- 7336 minutes of Walking: moderate pace
7336 minutes of regularly doing Canoeing will not only help you burn 26,409 calories but also raise your Metabolic Rate up to 29,375 kcal if you are a man and 28,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 16 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 26409 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1056 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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