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How many calories do yo burn while 0 hour and 11 minutes of Canoeing?
Calories burned: | 32,449 |
Total duration: | 7211 min |
Your weight: | 110.2 lbs |
7211 minutes of regularly doing Canoeing will not only help you burn 32,449 calories but also raise your Metabolic Rate up to 35,415 kcal if you are a man and 34,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 11 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 32449 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1297 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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