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How many calories do yo burn while 11 hours and 35 minutes of Canoeing?
Calories burned: | 5,379 |
Total duration: | 695 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 695 minutes of Cycling
- 695 minutes of Hiking
- 695 minutes of Rowing machine training
- 695 minutes of Walking
695 minutes of regularly doing Canoeing will not only help you burn 5,379 calories but also raise your Metabolic Rate up to 8,345 kcal if you are a man and 7,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 5379 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 215 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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