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How many calories do yo burn while 11 hours and 29 minutes of Canoeing?
Calories burned: | 4,836 |
Total duration: | 689 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 689 minutes of Cycling
- 689 minutes of Rowing
- 689 minutes of Running 10 km/h
- 689 minutes of Walking
689 minutes of regularly doing Canoeing will not only help you burn 4,836 calories but also raise your Metabolic Rate up to 7,802 kcal if you are a man and 7,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 4836 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 193 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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