Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 17 minutes of Canoeing?

Calories burned: 5,239
Total duration: 677 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


677 minutes of regularly doing Canoeing will not only help you burn 5,239 calories but also raise your Metabolic Rate up to 8,205 kcal if you are a man and 7,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 17 minutes of Canoeing you burn the same amount of calories as in: ?

  • 8 hours and 42 minutes of Swimming
  • 4 hours and 4 minutes of Running
  • 7 hours and 37 minutes of Tennis
  • 6 hours and 33 minutes of Boxing
  • 5 hours and 32 minutes of Lying

Diet plan

You have burned 5239 calories during your workout which is an equal amount of calories that are in:

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