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How many calories do yo burn while 14 hours and 18 minutes of Canoeing?
Calories burned: | 36,332 |
Total duration: | 6618 min |
Your weight: | 61 kg |
6618 minutes of regularly doing Canoeing will not only help you burn 36,332 calories but also raise your Metabolic Rate up to 39,298 kcal if you are a man and 38,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 18 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 36332 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1453 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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