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How many calories do yo burn while 10 hours and 56 minutes of Canoeing?
Calories burned: | 40,998 |
Total duration: | 6416 min |
Your weight: | 71 kg |
6416 minutes of regularly doing Canoeing will not only help you burn 40,998 calories but also raise your Metabolic Rate up to 43,964 kcal if you are a man and 43,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 56 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 40998 calories during your workout which is an equal amount of calories that are in:
- 483 apples
- 1639 Carrot
- 190 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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