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How many calories do yo burn while 3 hours and 42 minutes of Canoeing?
Calories burned: | 28,534 |
Total duration: | 5982 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 5982 minutes of Mountain Biking
- 5982 minutes of Rock Climbing
- 5982 minutes of Running 10 km/h
- 5982 minutes of Swimming
5982 minutes of regularly doing Canoeing will not only help you burn 28,534 calories but also raise your Metabolic Rate up to 31,500 kcal if you are a man and 30,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 28534 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1141 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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