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How many calories do yo burn while 22 hours and 2 minutes of Canoeing?
Calories burned: | 36,052 |
Total duration: | 5642 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 5642 minutes of Jogging
- 5642 minutes of Mountain Biking
- 5642 minutes of Rowing machine training
- 5642 minutes of Swimming
5642 minutes of regularly doing Canoeing will not only help you burn 36,052 calories but also raise your Metabolic Rate up to 39,018 kcal if you are a man and 38,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 2 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 36052 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1442 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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