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How many calories do yo burn while 9 hours and 22 minutes of Canoeing?
Calories burned: | 3,034 |
Total duration: | 562 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 562 minutes of Mountain Biking
- 562 minutes of Rollerblading
- 562 minutes of Running 10 km/h
- 562 minutes of Walking: moderate pace
562 minutes of regularly doing Canoeing will not only help you burn 3,034 calories but also raise your Metabolic Rate up to 6,000 kcal if you are a man and 5,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 3034 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 121 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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