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How many calories do yo burn while 20 hours and 39 minutes of Canoeing?
Calories burned: | 18,511 |
Total duration: | 5559 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 5559 minutes of Hiking
- 5559 minutes of Jogging
- 5559 minutes of Rollerblading
- 5559 minutes of Swimming
5559 minutes of regularly doing Canoeing will not only help you burn 18,511 calories but also raise your Metabolic Rate up to 21,477 kcal if you are a man and 20,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 39 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 18511 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 740 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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