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How many calories do yo burn while 20 hours and 5 minutes of Canoeing?
Calories burned: | 42,763 |
Total duration: | 5525 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 5525 minutes of Mountain Biking
- 5525 minutes of Rock Climbing
- 5525 minutes of Rowing
- 5525 minutes of Running
5525 minutes of regularly doing Canoeing will not only help you burn 42,763 calories but also raise your Metabolic Rate up to 45,729 kcal if you are a man and 45,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 5 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 42763 calories during your workout which is an equal amount of calories that are in:
- 504 apples
- 1710 Carrot
- 198 Doughnut
- 116 Hamburger
- 168 Candy bar (chocolate)
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