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How many calories do yo burn while 18 hours and 59 minutes of Canoeing?
Calories burned: | 50,604 |
Total duration: | 5459 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 5459 minutes of Cycling
- 5459 minutes of Mountain Biking
- 5459 minutes of Rowing machine training
- 5459 minutes of Swimming
5459 minutes of regularly doing Canoeing will not only help you burn 50,604 calories but also raise your Metabolic Rate up to 53,570 kcal if you are a man and 53,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 59 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 50604 calories during your workout which is an equal amount of calories that are in:
- 596 apples
- 2023 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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