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How many calories do yo burn while 8 hours and 35 minutes of Canoeing?
Calories burned: | 3,476 |
Total duration: | 515 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 515 minutes of Cycling
- 515 minutes of Hiking
- 515 minutes of Rowing machine training
- 515 minutes of Walking: moderate pace
515 minutes of regularly doing Canoeing will not only help you burn 3,476 calories but also raise your Metabolic Rate up to 6,442 kcal if you are a man and 5,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 35 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 3476 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 139 Carrot
- 16 Doughnut
- 9 Hamburger
- 14 Candy bar (chocolate)
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