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How many calories do yo burn while 12 hours and 43 minutes of Canoeing?
Calories burned: | 55,811 |
Total duration: | 5083 min |
Your weight: | 122 kg |
5083 minutes of regularly doing Canoeing will not only help you burn 55,811 calories but also raise your Metabolic Rate up to 58,777 kcal if you are a man and 58,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 43 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 55811 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2232 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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