- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 5 minutes of Canoeing?
Calories burned: | 21 |
Total duration: | 5 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 5 minutes of Cycling
- 5 minutes of Rowing
- 5 minutes of Walking
- 5 minutes of Walking: moderate pace
5 minutes of regularly doing Canoeing will not only help you burn 21 calories but also raise your Metabolic Rate up to 2,987 kcal if you are a man and 2,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 21 calories during your workout which is an equal amount of calories that are in:
- 1 Carrot
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!