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How many calories do yo burn while 11 hours and 14 minutes of Canoeing?
Calories burned: | 33,709 |
Total duration: | 4994 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4994 minutes of Jogging
- 4994 minutes of Rowing
- 4994 minutes of Walking
- 4994 minutes of Walking: moderate pace
4994 minutes of regularly doing Canoeing will not only help you burn 33,709 calories but also raise your Metabolic Rate up to 36,675 kcal if you are a man and 36,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 14 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 33709 calories during your workout which is an equal amount of calories that are in:
- 397 apples
- 1348 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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