Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 14 minutes of Canoeing?

Calories burned: 3,690
Total duration: 494 min
Your weight: 183 lbs
Find out the amount of calories burned while:


494 minutes of regularly doing Canoeing will not only help you burn 3,690 calories but also raise your Metabolic Rate up to 6,656 kcal if you are a man and 6,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 14 minutes of Canoeing you burn the same amount of calories as in: ?

  • 6 hours and 21 minutes of Swimming
  • 2 hours and 58 minutes of Running
  • 5 hours and 33 minutes of Tennis
  • 4 hours and 47 minutes of Boxing
  • 2 hours and 6 minutes of Lying

Diet plan

You have burned 3690 calories during your workout which is an equal amount of calories that are in:

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