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How many calories do yo burn while 8 hours and 9 minutes of Canoeing?
Calories burned: | 4,180 |
Total duration: | 489 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 489 minutes of Hiking
- 489 minutes of Rollerblading
- 489 minutes of Swimming
- 489 minutes of Walking: moderate pace
489 minutes of regularly doing Canoeing will not only help you burn 4,180 calories but also raise your Metabolic Rate up to 7,146 kcal if you are a man and 6,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 9 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 4180 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 167 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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