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How many calories do yo burn while 7 hours and 32 minutes of Canoeing?
Calories burned: | 17,179 |
Total duration: | 4772 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4772 minutes of Cycling
- 4772 minutes of Jogging
- 4772 minutes of Rollerblading
- 4772 minutes of Rowing machine training
4772 minutes of regularly doing Canoeing will not only help you burn 17,179 calories but also raise your Metabolic Rate up to 20,145 kcal if you are a man and 19,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 32 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 17179 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 687 Carrot
- 80 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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