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How many calories do yo burn while 5 hours and 9 minutes of Canoeing?
Calories burned: | 31,245 |
Total duration: | 4629 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4629 minutes of Rock Climbing
- 4629 minutes of Rowing
- 4629 minutes of Running
- 4629 minutes of Walking: moderate pace
4629 minutes of regularly doing Canoeing will not only help you burn 31,245 calories but also raise your Metabolic Rate up to 34,211 kcal if you are a man and 33,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 9 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 31245 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1249 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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