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How many calories do yo burn while 4 hours and 55 minutes of Canoeing?
Calories burned: | 20,352 |
Total duration: | 4615 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4615 minutes of Rock Climbing
- 4615 minutes of Rollerblading
- 4615 minutes of Rowing
- 4615 minutes of Rowing machine training
4615 minutes of regularly doing Canoeing will not only help you burn 20,352 calories but also raise your Metabolic Rate up to 23,318 kcal if you are a man and 22,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 20352 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 814 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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