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How many calories do yo burn while 4 hours and 52 minutes of Canoeing?
Calories burned: | 16,188 |
Total duration: | 4612 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4612 minutes of Hiking
- 4612 minutes of Rowing machine training
- 4612 minutes of Swimming
- 4612 minutes of Walking: moderate pace
4612 minutes of regularly doing Canoeing will not only help you burn 16,188 calories but also raise your Metabolic Rate up to 19,154 kcal if you are a man and 18,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 16188 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 647 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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