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How many calories do yo burn while 4 hours and 48 minutes of Canoeing?
Calories burned: | 31,104 |
Total duration: | 4608 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4608 minutes of Jogging
- 4608 minutes of Rowing
- 4608 minutes of Running 10 km/h
- 4608 minutes of Swimming
4608 minutes of regularly doing Canoeing will not only help you burn 31,104 calories but also raise your Metabolic Rate up to 34,070 kcal if you are a man and 33,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 31104 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1244 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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