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How many calories do yo burn while 4 hours and 43 minutes of Canoeing?
Calories burned: | 22,370 |
Total duration: | 4603 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4603 minutes of Cycling
- 4603 minutes of Hiking
- 4603 minutes of Rock Climbing
- 4603 minutes of Rowing
4603 minutes of regularly doing Canoeing will not only help you burn 22,370 calories but also raise your Metabolic Rate up to 25,336 kcal if you are a man and 24,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 22370 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 894 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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