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How many calories do yo burn while 4 hours and 15 minutes of Canoeing?
Calories burned: | 22,234 |
Total duration: | 4575 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4575 minutes of Rollerblading
- 4575 minutes of Rowing
- 4575 minutes of Running 10 km/h
- 4575 minutes of Walking
4575 minutes of regularly doing Canoeing will not only help you burn 22,234 calories but also raise your Metabolic Rate up to 25,200 kcal if you are a man and 24,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 22234 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 889 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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