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How many calories do yo burn while 3 hours and 55 minutes of Canoeing?
Calories burned: | 28,696 |
Total duration: | 4555 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4555 minutes of Rock Climbing
- 4555 minutes of Rollerblading
- 4555 minutes of Running
- 4555 minutes of Walking
4555 minutes of regularly doing Canoeing will not only help you burn 28,696 calories but also raise your Metabolic Rate up to 31,662 kcal if you are a man and 31,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 28696 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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