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How many calories do yo burn while 3 hours and 49 minutes of Canoeing?
Calories burned: | 22,108 |
Total duration: | 4549 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4549 minutes of Hiking
- 4549 minutes of Jogging
- 4549 minutes of Rock Climbing
- 4549 minutes of Rowing machine training
4549 minutes of regularly doing Canoeing will not only help you burn 22,108 calories but also raise your Metabolic Rate up to 25,074 kcal if you are a man and 24,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 22108 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 884 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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